grace9101's Journal, 30 Jun 21

Weigh In record (no journal entry) for 30 June 2021

46.4 kg Lost so far: 7.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2021:

321 kcal

Fat: 15.97g | Prot: 16.67g | Carbs: 31.61g. Breakfast: 매일두유 고단백. Lunch: 크로와상. more...

1443 kcal

Exercise: Treadmill - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week


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grace9101's Weight History