Weigh In record (no journal entry) for 30 June 2021
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81.3 kg
Lost so far: 6.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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326 kcal
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Fat: 17.67g | Prot: 4.03g | Carbs: 40.71g.
Breakfast: Kolak. more...
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Losing 0.9 kg a Week
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almaayunus's Weight History
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