Weigh In record (no journal entry) for 30 June 2021
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60.7 kg
Lost so far: 8.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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555 kcal
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Fat: 13.54g | Prot: 13.54g | Carbs: 97.13g.
Breakfast: Bakwan, Bakso Aci, Cap Cay Kuah, Quaker Instant Oatmeal, Ultra Milk Susu UHT Low Fat Source Of Calcium Rasa Coklat. more...
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Losing 1.8 kg a Week
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reginey2507's Weight History
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