alexalina88's Journal, 30 Jun 21

Back on the track🤨
89.2 kg Lost so far: 14.6 kg.    Still to go: 19.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2021:
1140 kcal Fat: 44.52g | Prot: 57.21g | Carbs: 110.78g.   Breakfast: 달걀, 토마토, Avocado, 레몬, 삼립 로만밀식빵. Lunch: 피코크 할라피뇨, 메추리알, 연어구이, 애호박, 양반 들기름 향이 그윽한 김. Dinner: 베스킨로빈스 (Baskin Robbins) 피스타치오아몬드. Snacks/Other: Date. more...
Losing 0.4 kg a Week



     
 

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alexalina88's Weight History


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