Weigh In record (no journal entry) for 30 June 2021
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59.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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247 kcal
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Fat: 1.53g | Prot: 14.07g | Carbs: 41.06g.
Lunch: Mentimun (dengan Kulit), ABC Saus Sambal , Dada Ayam Rebus (Kulit tidak Dimakan), Nasi Putih. more...
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Losing 2.1 kg a Week
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viiviiftr's Weight History
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