Weigh In record (no journal entry) for 10 February 2014
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64.9 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2014:
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1924 kcal
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Fat: 42.77g | Prot: 136.00g | Carbs: 266.35g.
Breakfast: Nestlé Helado Cassata Brick, Huevo Cocido, Repollo, Pepino (Pelado), Patatas Cocidas, Rábano, Ciruela, Tomates, Betarraga, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa), Arroz Blanco. Lunch: Tomates, Huevo Cocido, Lider Marraqueta. Dinner: Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa). Snacks/Other: Quaker Avena Instantánea, Surlat Leche Descremada, Nestlé Chocapic. more...
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Gaining 0.7 kg a Week
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josefxoo's Weight History
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