Weigh In record (no journal entry) for 29 June 2021
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78.7 kg
Lost so far: 17.5 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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490 kcal
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Fat: 17.00g | Prot: 49.00g | Carbs: 35.00g.
Breakfast: Best Choice Medium Eggs, Ghost Nutter Butter Whey Protein, Albertsons Old Fashioned Oats. more...
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Losing 0.4 kg a Week
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kendrawilkinson's Weight History
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