Weigh In record (no journal entry) for 10 February 2014
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197.3 kg
Lost so far: 22.7 kg.
Still to go: 61.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2014:
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2385 kcal
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Fat: 116.39g | Prot: 50.29g | Carbs: 298.45g.
Breakfast: Girl Scout Cookies Savannah Smiles, Boost Boost High Protein. Lunch: Girl Scout Cookies Do-Si-Dos, Crystal Light Grape Crystal Light Energy, Hormel Little Sizzlers Pork Sausage. Dinner: Girl Scout Cookies Thin Mint Cookies, Bananas, Kroger Pure Clover Honey. Snacks/Other: Girl Scout Cookies Do-Si-Dos, Girl Scout Cookies Savannah Smiles, Crystal Light Grape Crystal Light Energy. more...
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steady weight
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clydebrown's Weight History
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