Weigh In record (no journal entry) for 29 June 2021
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137.7 kg
Lost so far: 5.6 kg.
Still to go: 54.7 kg.
Diet followed: Reasonably Well.
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2365 kcal
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Fat: 113.76g | Prot: 253.98g | Carbs: 74.75g.
Breakfast: Huevo, Braedt Jamón de Pavita. Lunch: Pescado Blanco, Vainitas, Zanahoria Cocida, Betarraga, Choclo, Pollo. Dinner: Choclo, Betarraga, Zanahoria Cocida, Pescado Frito, Vainitas, McColin's Anís, Pechuga de Pollo. more...
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Losing 14 kg a Week
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