Weigh In record (no journal entry) for 29 June 2021
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61.7 kg
Lost so far: 4.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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935 kcal
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Fat: 29.95g | Prot: 80.95g | Carbs: 95.75g.
Breakfast: Semillas de Linaza, Tia Ofilia Harina de Avena Orgánica, Silk Leche de Almendras sin Endulzante, Falcon Proteína Vegetal Sabor Vainilla, Plátano. Lunch: Aguacate, Espárragos, Zanahoria, Coliflor, Dolores Medallones de Atún. Dinner: Aguacate. Snacks/Other: Clara de Huevo, Huevo, Enature Mermelada Gourmet Fresa y Chía , BSD Foods Premium Rice Cakes. more...
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1762 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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steady weight
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cgabrielamartinezg's Weight History
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