Weigh In record (no journal entry) for 29 June 2021
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45.3 kg
Lost so far: 4.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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483 kcal
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Fat: 7.01g | Prot: 29.71g | Carbs: 75.88g.
Breakfast: Bonne Maman Confiture Abricot Intense, Pâturages Lait Demi-Écrémé, Chabrior Pain Grillé Blé Complet. Lunch: Melon, Purée de Pommes de Terre, Salicorne, Sole. Dinner: Melon, Géant Vert Maïs Extra Croquant, Tomates, Riz Basmati (Cuit), Carrefour Fromage Blanc 0%. more...
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1145 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 13 hours and 40 minutes, Sleeping - 9 hours and 20 minutes. more...
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Gaining 2.1 kg a Week
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perle1610's Weight History
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