Weigh In record (no journal entry) for 29 June 2021
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65.0 kg
Lost so far: 12.1 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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971 kcal
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Fat: 35.22g | Prot: 37.67g | Carbs: 109.13g.
Breakfast: Strawberries , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Happy Farms Swiss Cheese. Lunch: Friendly Farms Fat Free Half & Half, Market Pantry Whole Grain Rotini, Emporium Selection Swiss & Gruyere. Dinner: Happy Harvest Diced Tomatoes, Simply Nature Veggie & Flaxseed Corn Tortilla Chips. Snacks/Other: Truly Strawberry Lemonade Hard Seltzer. more...
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Losing 0.6 kg a Week
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monkeyqueen61's Weight History
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