Weigh In record (no journal entry) for 29 June 2021
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59 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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476 kcal
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Fat: 21.37g | Prot: 21.23g | Carbs: 47.22g.
Breakfast: Вимм-Билль-Данн (ВБД) Сыр Ламбер, Коломенское Батон Нарезной, Simple Coffee Айс Латте. Snacks/Other: 28 Seeds Имбирный Напиток. more...
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Losing 4.2 kg a Week
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ptuxina01's Weight History
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