Weigh In record (no journal entry) for 29 June 2021
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74.2 kg
Lost so far: 0 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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806 kcal
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Fat: 61.69g | Prot: 56.60g | Carbs: 1.59g.
Breakfast: Tirolez Queijo tipo Gorgonzola, Polenguinho Polenguinho Light. Lunch: Pancetta. Dinner: Vale Fértil Azeitonas Verdes Fatiadas, Carne Moída Refogada, Ovo Frito. more...
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Losing 2.8 kg a Week
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amarsilverio's Weight History
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