Weigh In record (no journal entry) for 10 February 2014
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100 kg
Lost so far: 2.6 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2014:
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1502 kcal
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Fat: 65.47g | Prot: 103.33g | Carbs: 119.71g.
Breakfast: Paul Pain Au Chocolat. Lunch: Auchan Fromage Blanc 20%, Bonduelle Jardinière aux 4 Légumes, Côte d'Agneau (Maigre Mangé Seulement), Mûres, Vinaigrette, Salade de Laitue avec Des Oeufs, Tomates, et / ou Carottes. Dinner: Clémentines, Kiwi, Fleury Michon Gratin de Courgettes au Bœuf. more...
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Losing 1.9 kg a Week
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Olivier25's Weight History
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