Weigh In record (no journal entry) for 27 June 2021
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101.3 kg
Lost so far: 18.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1938 kcal
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Fat: 88.80g | Prot: 82.49g | Carbs: 214.35g.
Breakfast: Ikan Bandeng Goreng, Kue Pukis, Telur Dadar, Tempe Goreng, Finna Sambal Pedas Uleg, Tumis Kacang Panjang dan Tempe, Nasi Putih. Lunch: Ikan Bandeng Goreng, Nasi Putih, Finna Sambal Pedas Uleg, Labu Dimasak. more...
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Gaining 1.4 kg a Week
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Yuliusch's Weight History
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