iamSaltik's Journal, 29 Jun 21

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Weigh In record (no journal entry) for 29 June 2021

68.7 kg Lost so far: 0 kg. Still to go: 8.7 kg. Diet followed: Not Applicable.

View Diet Calendar, 29 June 2021:

3204 kcal

Fat: 128.18g | Prot: 131.30g | Carbs: 366.60g. Breakfast: Капучино (Обезжиренное), Самса с Курицей, Пирожок с Капустой. Lunch: Bombbar Protein Cookie Orange-Ginger , Капучино (Обезжиренное), Starbucks Круассан с Индейкой. Dinner: Яблочный Сок, Додо Пицца Пицца Нежный Лосось, Роллы Филадельфия. more...

1779 kcal

Exercise: Elliptical - 10 minutes, Resting - 18 hours and 50 minutes, Sleeping - 5 hours. more...

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iamSaltik's Journal, 29 Jun 21

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iamSaltik's Weight History