Weigh In record (no journal entry) for 29 June 2021
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68.7 kg
Lost so far: 7.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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268 kcal
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Fat: 7.53g | Prot: 10.07g | Carbs: 41.00g.
Breakfast: Halfvolle Melk, Koffie. Snacks/Other: Vegetarische Groentensoep (Bereid met Water). more...
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Gaining 0.5 kg a Week
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