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Noveno día de retraso.. y sin síntomas 😫
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72.5 kg
Lost so far: 34.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1295 kcal
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Fat: 90.77g | Prot: 93.94g | Carbs: 28.78g.
Breakfast: Serrano Jamón Serrano, Café, Huevo, Nueces. Lunch: DIA Queso Curado, Lomo de Cerdo , Pechuga de Pollo sin Piel, Aceite de Oliva, Tomates Rojos, Pepino, Zanahoria. Dinner: Zanahorias Pequeñas, Cazón, DIA Queso Curado, Aceite de Oliva, Tomates Rojos, Pepino (Pelado), Aguacate. Snacks/Other: Reina Yogur Natural Estilo Griego, Nueces. more...
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Gaining 0.8 kg a Week
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Elirapallo's Weight History
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