Weigh In record (no journal entry) for 29 June 2021
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104.8 kg
Lost so far: 11.3 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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1088 kcal
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Fat: 49.99g | Prot: 72.59g | Carbs: 89.17g.
Breakfast: Café. Lunch: Graines de Chia Séchées, Pure Via Stevia , Fraises, Pâturages Petit Suisse 3,6%, Sucrine, Omelette - Frittata tomate mozza. Dinner: Oignons, Poivrons Rouges Doux, Galbani Mozzarella, Panzani Tomatocoulis, Gotxoki Pois Chiches, Aoste Jambon Cru. Snacks/Other: Abricots Secs, Pruneau Sec. more...
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Losing 1.4 kg a Week
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p.isabel's Weight History
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