Weigh In record (no journal entry) for 10 February 2014
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92.2 kg
Lost so far: 11.3 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2014:
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3108 kcal
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Fat: 147.06g | Prot: 112.91g | Carbs: 325.10g.
Breakfast: harry sandwich, lätta, aprikosenkonfitüre. Lunch: D'Antelli Ravioli mit Ricotta und Spinat, Cafe Time Mohnkuchen. Dinner: Metzger Schweinefleisch, Mett, Blutwurst, K-Classic Truthahnbrust, Aldi Mehrkornbrötchen. Snacks/Other: Cafe Time Mohnkuchen, K-Classic Hähnchenbrustfilet, Aldi Mehrkornbrötchen. more...
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2246 kcal
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Exercise:
Resting - 15 hours and 59 minutes, Sleeping - 8 hours and 1 minute. more...
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Losing 1.4 kg a Week
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combatiente's Weight History
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