Weigh In record (no journal entry) for 29 June 2021
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57.8 kg
Lost so far: 2.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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2041 kcal
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Fat: 72.03g | Prot: 86.37g | Carbs: 265.07g.
Breakfast: Kirschtomaten, 3 Bears Porridge, Gartenkrone Himbeeren Tiefgefroren, More Nutrition Total Protein Vanille Eiscreme, Chiquita Banane, Magerquark, Alnatura Bio Flohsamenschalen . Lunch: Cocktailtomaten, Mehrkornbrot, Olivenöl, Edeka Rucola, Milbona Hirtenkäse Leicht, Buschbohnen. Dinner: Milbona Kräuterquark, Alnatura Sojacreme Cuisine, Brühwürfel, Gekochter Lauch, Spargel, Lätta Original. Snacks/Other: Bäcker Bachmeier Käsebrezen, Käsestange, Schokomuffin. more...
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1877 kcal
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Exercise:
Driving - 1 hour and 1 minute, Running (jogging) - 8/kph - 30 minutes, Desk Work - 6 hours, Cooking - 37 minutes, Resting - 7 hours and 52 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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Annikazahn's Weight History
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