Weigh In record (no journal entry) for 29 June 2021
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89.0 kg
Lost so far: 9.9 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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2092 kcal
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Fat: 81.18g | Prot: 63.09g | Carbs: 158.44g.
Breakfast: McVitie's Milk Chocolate Digestive . Lunch: Hovis Toast & Butter, Tesco Medium Eggs. Dinner: Doner Meat, Chip Shop Chips. Snacks/Other: Merlot Wine. more...
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Losing 2.5 kg a Week
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Fattest Ever's Weight History
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