Weigh In record (no journal entry) for 29 June 2021
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69.5 kg
Lost so far: 12.9 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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228 kcal
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Fat: 7.67g | Prot: 11.36g | Carbs: 34.05g.
Breakfast: Thomy Ketchup Weniger Zucker bei 80% Tomaten, Kemper Hähnchenbrustfilet, Gekochtes Ei, miree Französische Kräuter, Wasa Vollkorn. Snacks/Other: Beauty Sweeties Zuckerfreie Häschen. more...
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Losing 10.5 kg a Week
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Bettinchen80's Weight History
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