Weigh In record (no journal entry) for 29 June 2021
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58.5 kg
Lost so far: 14.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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525 kcal
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Fat: 24.51g | Prot: 39.55g | Carbs: 37.26g.
Breakfast: Сыр Российский, Mission Deli Пшеничная Лепешка, Вареное Яйцо, Картошка Вареная. Lunch: Куриная Грудка Отварная, Петелинка Котлета Куриная на Пару. Dinner: Майонез, Салат Овощной. more...
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Losing 1.4 kg a Week
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kozlovskayavara2001's Weight History
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