Weigh In record (no journal entry) for 29 June 2021
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75.3 kg
Lost so far: 6.9 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1600 kcal
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Fat: 60.27g | Prot: 61.27g | Carbs: 154.54g.
Breakfast: Boekweitcupcakes, Colruyt Everyday Halfvolle Melk, Everyday Havermout, Colruyt Everyday Notenmengeling, Koffie met Melk. Lunch: Poco Loco Wraps Chia, Boni Kippenspiesjes, Everyday Slamix, Philadelphia Kruiden en Knoflook Light. Dinner: Colruyt Everyday Paprika Nuts, Rosé. more...
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2645 kcal
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Exercise:
Driving - 2 hours, Working - 8 hours, Cooking - 1 hour, Resting - 5 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
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Losing 0.7 kg a Week
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Veereltje's Weight History
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