Weigh In record (no journal entry) for 29 June 2021
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80.5 kg
Lost so far: 19.4 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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2527 kcal
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Fat: 135.02g | Prot: 144.86g | Carbs: 187.08g.
Dinner: Coca-Cola Coca-Cola, Salatalık, Tatlı Kiraz, Izgara Köfte, Sarı Tatlı Mısır, Tadım Çekirdek, Snickers Snickers, Tandır, Kırmızı Domates. more...
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Losing 1.8 kg a Week
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