Weigh In record (no journal entry) for 29 June 2021
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50 kg
Lost so far: 1.6 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1119 kcal
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Fat: 42.81g | Prot: 53.90g | Carbs: 135.81g.
Breakfast: Solo Йогурт Домашний, Кефир 2,5%. Lunch: Большая Кружка Молоко 2,5%. Dinner: Яйцо Всмятку, Абрикос, Красное Яблоко, Жареная Свиная Отбивная, Банан, Манная Каша на Молоке. Snacks/Other: Банан, Кефир 2,5%. more...
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61 kcal
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Exercise:
Running - 10/kph - 7 minutes, Google Fit - 23 hours and 53 minutes. more...
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Losing 2.8 kg a Week
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sofiakolienko2's Weight History
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