Weigh In record (no journal entry) for 29 June 2021
|
65.4 kg
Lost so far: 14.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
|
774 kcal
|
Fat: 35.50g | Prot: 45.70g | Carbs: 77.67g.
Breakfast: Яичница (с Целым Яйцом). Lunch: Сливочное Масло, Хлеб Зерновой, Три Правила Гороховый Суп с Копченой Курицей. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kestiraz's Weight History
|