Weigh In record (no journal entry) for 29 June 2021
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103 kg
Lost so far: 4 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1515 kcal
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Fat: 67.52g | Prot: 28.83g | Carbs: 185.09g.
Breakfast: Lieken Urkorn Kraftklotz, Vegane Salat-Mayonnaise, Kapern, Petersilie, Kichererbsen, Zwiebeln, Sellerie, Rote Paprika. Lunch: Zeus Zaziki, Burger King King Pommes (Groß). more...
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Gaining 2.8 kg a Week
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bobo1966's Weight History
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