Weigh In record (no journal entry) for 29 June 2021
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63.4 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1816 kcal
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Fat: 41.82g | Prot: 105.81g | Carbs: 154.78g.
Breakfast: Apfelkuchen. Lunch: Rote Zwiebeln, Thunfisch in Öl (Konserviert), Kidneybohnen (Dose), Gut & Günstig Mais, Rispentomaten, Gemischte Blattsalate, Knorr Salatkrönung. Dinner: Cocktailtomaten, Leichter Genuss Körniger Frischkäse 0,1% Fett. Snacks/Other: Zwickl Bier, Biscotto Hafer Kekse, K-Classic Bio Kokos Reis Drink, Kaffee, Kaffee, K-Classic Bio Kokos Reis Drink, K-Classic Bio Kokos Reis Drink, Kaffee. more...
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1553 kcal
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Exercise:
Resting - 17 hours and 21 minutes, Sleeping - 6 hours and 39 minutes. more...
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Losing 2.1 kg a Week
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Comments
Guten Morgen liebes 🙋♂️und liebe Grüße an die Diva... 🤗
28 Jun 21 by member: dirk___
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Guten Morgen Dirk! 🙋🏼♀️☕
Richte ich aus! 😉 Hab einen tollen Tag! ☀️🍀🦋
29 Jun 21 by member: Nastik.k3
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29 Jun 21 by member: ♡ Rosalie ♡
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Guten Morgen Rosalie! 🤗☀️🍀🦋🌺
29 Jun 21 by member: Nastik.k3
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Guten morgen du Liebe ,...ich wünsche dir auch einen schönen Tag☀😘
29 Jun 21 by member: buecherwurm_02
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Hallo Barbara! 🤗 Dankeschön! ☀️🌺🦋🍀💚
29 Jun 21 by member: Nastik.k3
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Nastik.k3's Weight History
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