|
I am re-setting things and starting today I am going to be more diligent about this quest to loose weight. I am now 100lbs overweight and absolutely must do something about this. I need to get motivated and stop waiting for the right time to come along, because the right time has passed.
|
112.5 kg
Lost so far: 0 kg.
Still to go: 33.1 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 21 February 2011:
|
1636 kcal
|
Fat: 72.45g | Prot: 82.55g | Carbs: 169.41g.
Breakfast: turkey sausage jenni-o, smuckers grape jelly, crunchy peanut butter, aunt millie light. Lunch: jello tapioca pudding cup, yoplait whipped vanilla yogurt. Dinner: pasta, ground beef, alfredo sauce with mushrooms. Snacks/Other: string cheese, lunchmakers pizza. more...
|
|
3272 kcal
|
Exercise:
Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
|
|