Weigh In record (no journal entry) for 28 June 2021
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53 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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949 kcal
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Fat: 22.01g | Prot: 109.91g | Carbs: 80.95g.
Breakfast: Palta, Cebollas, Tomates, Zumo de Limón, Clara de Huevo. Lunch: Zumo de Limón, Pepino (Pelado), Tomates, Pescado Plancha, Zapallo Hervido. Dinner: Granadilla, Curazao Cocoa , Papaya, Plusa Skyr, Hojuelas de Avena, Clara de Huevo. Snacks/Other: Queso Fresco, Almendras. more...
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Gaining 1.2 kg a Week
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