Weigh In record (no journal entry) for 29 June 2021
|
51.6 kg
Lost so far: 12.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
|
756 kcal
|
Fat: 34.79g | Prot: 39.61g | Carbs: 47.31g.
Breakfast: Egg Omelet or Scrambled Egg, Ultra Milk Susu UHT Rasa Coklat. Lunch: SuperIndo Kerupuk Seblak, So Good Bakso Sapi. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Natasha Alvionita's Weight History
|