Weigh In record (no journal entry) for 29 June 2021
|
45.9 kg
Lost so far: 11.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1926 kcal
|
Fat: 36.15g | Prot: 128.16g | Carbs: 272.75g.
Breakfast: White Wheat Flour (All Purpose) , Cabbage (Without Salt, Drained, Cooked, Boiled), Cooked Fish, White Wheat Flour (All Purpose), ABC Sambal Asli, Cooked Fish, Alfamart Abon Sapi, Bango Kecap Manis, Boiled Potato, You C1000 Lemon Water, Nestle Bear Brand Milk, Whole Wheat Bread. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vinca.minerva's Weight History
|