Weigh In record (no journal entry) for 29 June 2021
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58.8 kg
Lost so far: 22.5 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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697 kcal
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Fat: 27.25g | Prot: 13.57g | Carbs: 108.54g.
Breakfast: Apel (tanpa Kulit), Pisang. Lunch: Terong Balado, Udang Goreng, Tumis Kangkung, Nasi Putih. Dinner: Apel (tanpa Kulit). more...
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Losing 0.3 kg a Week
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angginamaylayasi's Weight History
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