Weigh In record (no journal entry) for 29 June 2021
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60.6 kg
Lost so far: 10.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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497 kcal
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Fat: 18.58g | Prot: 22.42g | Carbs: 59.23g.
Breakfast: Semangka. Lunch: Ayam Geprek, Nasi Putih. more...
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Gaining 4.2 kg a Week
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pawpaw511's Weight History
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