Weigh In record (no journal entry) for 28 June 2021
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76.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1294 kcal
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Fat: 26.02g | Prot: 107.30g | Carbs: 149.08g.
Lunch: Friboi Patinho Moido Cozido, Codil Feijão Carioca, Pinduca Farinha de Mandioca, Arroz Branco (Cozido). Dinner: Patinho, Arroz Branco (Cozido), Pão Francês, Friboi Patinho Moido Cozido, Sopa de Ervilha. Snacks/Other: Banana Prata, Aveia em Flocos. more...
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steady weight
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Alessandrasou's Weight History
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