Azwar Batistotti's Journal, 29 Jun 21

Semangat Kaka.. 😁✌
72.7 kg Lost so far: 8.3 kg.    Still to go: 5.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2021:
1176 kcal Fat: 47.87g | Prot: 60.15g | Carbs: 129.43g.   Breakfast: Kue Bugis, Lemper, Aqua Air Mineral. Lunch: Emping Melinjo, Jeruk, Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Liwet. Dinner: Sambal Goreng, Donat Dilapisi Coklat, Rendang, Tempe Goreng, Nasi Putih. more...
Gaining 2.8 kg a Week

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Azwar Batistotti's Weight History


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