Weigh In record (no journal entry) for 28 June 2021
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58 kg
Lost so far: 2 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1449 kcal
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Fat: 61.55g | Prot: 63.69g | Carbs: 165.61g.
Breakfast: Вареное Яйцо, Сыр Маасдам, Оладьи из Кабачков, Увелка Каша Овсяная с Яблоком. Lunch: Абрикосы, Котлета Домашняя, Оладьи из Кабачков, Гречка Отварная. more...
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Losing 0.5 kg a Week
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