Weigh In record (no journal entry) for 28 June 2021
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83.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3004 kcal
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Fat: 84.14g | Prot: 177.54g | Carbs: 385.93g.
Lunch: Hummus, Olinto Lentejas, Regio Fideos Codito, Pechuga de Pollo a la Plancha. Dinner: Vauquita Barrita de Arroz Integral, Felfort Bocadito Marroc, Cocinero Aceite de Oliva, Lomo de Cerdo , Huevo, Olinto Lentejas, Molinos Ala Arroz Blanco (Grano Largo, Ancho). Snacks/Other: Veneziana Pan Integral con Salvado, Mermelada, Maní, Banano, Riera Tostadas Light. more...
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Gaining 0.1 kg a Week
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Tomy Medina's Weight History
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