Weigh In record (no journal entry) for 28 June 2021
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67.9 kg
Lost so far: 8.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1285 kcal
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Fat: 93.90g | Prot: 84.87g | Carbs: 15.27g.
Breakfast: J.D. Gross Chocolate 85% Ecuador, Alesto Nueces de Macadamia. Lunch: Hacendado Aceite de Oliva Virgen Extra, Calabacín, Zumo de Limón, Pimientos Verdes, Cebollas, Berenjena, Pimiento Rojo, Muslo de Pollo Asado a la Parrilla o al Horno, Naturpan Pan de Proteínas , Hacendado Chistorra, Huevo. more...
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Losing 1.6 kg a Week
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