Weigh In record (no journal entry) for 28 June 2021
|
75 kg
Lost so far: 11 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
|
398 kcal
|
Fat: 6.47g | Prot: 42.01g | Carbs: 46.74g.
Breakfast: Café, Mandarinas, Tostadas. Lunch: Tomates, Pechuga de Pollo a la Plancha. Dinner: Repollo, Tomates, Zanahoria, Atún en Agua (Enlatado). more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
karina pioja's Weight History
|