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من فضلكم لي تحطو تقارير كتبونا واش غذا او سناك او او باش ندو افكار بالتوفيق
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76.4 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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982 kcal
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Fat: 48.05g | Prot: 30.07g | Carbs: 120.76g.
Breakfast: Nescafé Café Soluble, Quaada Biscuit Quaada Intense Cacao. Lunch: Atun Thon Huile, Ratatouille, Pain d'orge. Dinner: Zaalouk. Snacks/Other: Casa Glace Casa Glace, Ambassadeur Chocolat Noir, So Tasty Beur de Cacaouette, Salama Mélasse de Datte(Honey Dates), Nescafé Café Soluble, Takelait Biscottes Complet au Son de Blé. more...
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Losing 0.6 kg a Week
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amirasse's Weight History
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