Weigh In record (no journal entry) for 28 June 2021
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68 kg
Lost so far: 24 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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564 kcal
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Fat: 37.84g | Prot: 52.57g | Carbs: 0.00g.
Lunch: Seara Linguiça Toscana, Carne de Vaca Assada. more...
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Gaining 0.5 kg a Week
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