Weigh In record (no journal entry) for 28 June 2021
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72.5 kg
Lost so far: 48.6 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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674 kcal
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Fat: 20.05g | Prot: 88.78g | Carbs: 39.39g.
Breakfast: Premier Nutrition Premier Protein Cafe Latte, Regular Coffee. Lunch: Premier Protein Peanut Butter Chocolate Shake, Fresh & Easy Black Cherries. Dinner: Protein2o Protein Infused Water, HEB Mini Butter Croissants, Hoffy Extra Lean Beef Franks. more...
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Losing 0.0 kg a Week
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imarangerider1's Weight History
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