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sofiakolienko2
Journal
28 Jun 21
sofiakolienko2's Journal, 28 Jun 21
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Weigh In record (no journal entry) for 28 June 2021
50.4 kg
Lost so far:
1.2 kg
.
Still to go:
10.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 June 2021:
285 kcal
Fat: 10.46g | Prot: 14.19g | Carbs: 36.23g.
Breakfast:
Морковь.
Lunch:
Огурец.
Dinner:
Белый Город Молоко 2,5%.
Snacks/Other:
Морковь.
more...
1248 kcal
Exercise:
Walking (moderate) - 5/kph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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sofiakolienko2's Weight History
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