Weigh In record (no journal entry) for 28 June 2021
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115.4 kg
Lost so far: 5.6 kg.
Still to go: 55.4 kg.
Diet followed: Reasonably Well.
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1764 kcal
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Fat: 94.66g | Prot: 135.08g | Carbs: 96.52g.
Breakfast: Madu, Cuka (Sari Apel), Vico Bagoes Virgin Coconut Oil. Lunch: Finna Food Sambal Terasi Uleg, Tahu, Bimoli Minyak Goreng, Sawi Hijau, Jamur Kancing, Pepaya, Dada Ayam, Vico Bagoes Virgin Coconut Oil. Dinner: Ampela, Bayam, Ikan Bandeng, Sambal Goreng, Nasi Putih, Bimoli Minyak Goreng. Snacks/Other: Onde Onde, Garuda Kacang Kulit. more...
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Losing 0.2 kg a Week
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lutfiaazizah's Weight History
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