Weigh In record (no journal entry) for 10 February 2014
|
45 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2014:
|
1558 kcal
|
Fat: 54.96g | Prot: 72.11g | Carbs: 200.71g.
Breakfast: Конфета, Чай с Медом, Кофе с Молоком, Сливочное Масло, Домашняя Кухня Гречка Запаренная Кипятком. Lunch: Щи с Мясом. Dinner: Гранатовый Сок, Чай с Лимоном, Белый Хлеб, Селедка, Картофель Тушеный с Мясом. Snacks/Other: Имунеле Напиток Кисломолочный. more...
|
|
1521 kcal
|
Exercise:
Desk Work - 8 hours, Dance (fast step, aerobic) - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lilala4u's Weight History
|