Garibelle's Journal, 28 Jun 21

Weigh In record (no journal entry) for 28 June 2021
65.5 kg Lost so far: 8.5 kg.    Still to go: 5.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2021:
1046 kcal Fat: 37.88g | Prot: 49.61g | Carbs: 116.44g.   Breakfast: Forno de Minas Pão de Queijo Tradicional, Zero-Cal Adoçante, Italac Leite Integral, Melitta Café sem Açúcar. Lunch: Chuchu Cozido, Paleta Bovina, Arroz Branco (Cozido), Feijão Preto Cozido. Snacks/Other: Kerus Salgadinho de Milho, Zero-Cal Adoçante, Italac Leite Integral, Melitta Café sem Açúcar. more...
Losing 0.2 kg a Week

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Garibelle's Weight History


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